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GATC Multi-Sport Training for Triathletes, Cyclists, Runners, and Swimmers
Comprehensive Triathlon Training Programs coached by endurance athlete, 8 time Ironman competitor, triathlon specific swim coach, cycling instructor, and personal trainer, Dennis Mellon. These comprehensive programs will prepare anyone for triathlon distances of sprint through Ironman triathlon, marathon, centery rides, and Masters swim events. Each athlete decides what they would like to focus on - either running, cycling, swimming, or triathlons.